DOWNLOAD Stretching Guide


You're in pain.  We understand.  Using Back to Normal Arnica Cream™ will help.  But for best results, we recommend you stretch GENTLY, applying our Arnica Cream during or immediately afterwards.  While everyone's pain is different, we are all built similarly.  The stretches in this Companion Stretching Guide are designed to ease your muscles affecting your pain area, allowing your body to rest and heal naturally.

When you enter your email address below, we will immediately send you a free copy of our stretching guide.  We recommend using an email address that you can access from your phone or tablet, so you can have it with you while you stretch. 

So go ahead and grab your free copy of our stretching guide and get on the path to recovery!